For anyone looking to start a rehab program at GRIT. All individuals will go through an initial evaluation which includes a detailed, comprehensive assessment as well as an individualized plan of care and goals.

If you decide to continue with your rehab program at GRIT, this evaluation can be included as part of your package.

Purchase of a package includes 7 day a week access to your therapist during reasonable business hours.

Treatments can be prescheduled (1-2x/week) or check-in's as needed to progress exercises and maximize function.

Military and first responders get a 10% discounts on all services.

For anyone looking to start a strength training program at GRIT we have private, semi-private and remote coaching options.

All packages come with 2-5 day a week programming depending on your time and commitment level.
*1-on-1/private coaching 1-2x/week with individualized program
*Barbells with friends / semi-private coaching includes 2x/week coaching with another lifter and open gym access on Fridays
*Remote coaching includes 2-3x /week programming, video form feedback, weekly email check in, & monthly virtual check-ins. (Individualized programming can be purchased for an extra cost.)

Drop in gym sessions available as well by appointment

All programs can be customized to meet you where you are at. No prior experience needed.

Military and first responders get 10% discounts on all services.